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To celebrate the launch of the Postnatal Body Fix 2.0 version, Kaisa wants to give you:

Instant access to her new report called "The 5 Fitness Mistakes That Are Keeping You From Getting Your Pre-Baby Body Back" which is full of information to keep you from making the same mistakes so many women do postpartum

Access to her community site for perinatal women for loads of tips on pre and postnatal fitness and wellness

AND IT'S ALL 100% FREE!

"In my work as a dance teacher I was in good shape. I worried what pregnancy would do to my body and how I could return to my job. Postnatal Body Fix made it possible for me to return to the dance class safely and with confidence. I don't think I would have recovered this well on my own. The schedules and exercises are definitely mom-friendly (good instructions, easy and doable with almost no equipment) and although it sometimes felt hard, squeezing the 10-30 minutes of exercises into my busy day was absolutely worth it! Every mom owes it to herself AND her family to get the energy back into her life. "

Elisa Huovila, Finland

"Through Postnatal Body Fix Kaisa tells women what they need to know before and after baby arrives. You can't get this information from your Dr. or midwife unless they send you to a physical therapist who will likely treat you for incontinence. Stop it before it happens and get your body back by following Kaisa's simple training plan. This book is a must for every mom!"




Erika Fleck

"Hi my name is Jess and I'm a fitness professional and a mother of 3. I was massive when i was pregnant with my third and Nella was 2 weeks late and a wooping 4.3 kilos. I had a vaginal birth and she was out in 3 hours! I started the Body Fix program the day after Nella was born and more or less followed it religiously. The results were amazing! 10 months after Nella was born I was the best shape I have probably ever been. I strongly recommend the Postnatal Body Fix program to all new mums whether you are new to exercise or have exercised before. It is working for everybody!"

Jess Walsh

"I had the opportunity to do the Postnatal Body Fix program after my first born child and was thrilled with the results! The progression of the program was easy to follow and the exercises where explained well. I found the exercises extremely helpful in getting my core back in shape, even stronger and deeper than pre-pregnancy, especially the FLAT's. As a competitive triathlete, I was anxious to get back racing and was able to set a personal record on a favorite bike course during a half ironman distance race only 9 months after having my son."


Robyn Wangberg

"Postnatal Body Fix is the most advanced program on the market for new mother's. Kaisa supports the mom throughout the program and clearly explains how to get a strong, lean body, post baby. After having my second child I was anxious to return to my pre-mommy body because I knew I didn't have a moment to slow down, I had to keep up with my toddler and newborn! Kaisa's video demonstrations made understanding the movements easy and I was able to quickly add her program into my my hectic schedule."


Sara Warden

"I started the Postnatal Body Fix 3 weeks after Cosmo was born.. I never looked back.. I found it easy to follow and effective!!! Thank You Kaisa for helping me get my body back."






Judith Kennedy